As a current doctoral student studying clinical psychology, my passion for helping others continues to sit at the forefront of my existence, especially when I’m gifted the chance to form meaningful connections. Watching my grandmother so graciously step into the caregiver role for my great-grandmother and Pop-Pop, I realized the importance of caretakers engaging in self-compassion and self-care activities.
We must first fill our cups in order to pour into others. I hope to be a touchstone of mental and emotional stability for those who seek additional support while taking care of their loved ones. I’m so proud to be a part of our family’s initiative to serve the community and promote mental, emotional, and physical well-being.
